Taster Session
Coming soon - 9th May at 10.30 am Marfleet Community Centre. I am a Yoga Teacher so why Somatics. Well Yoga can be considered a...
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Elaine Tague
- Mar 21
- 1 min
Somatics - Have you heard of it?
Somatics Course 5-week introductory course Wednesday 6.45 to 7.45 pm Begins 19th April 2023 Alexandra Hall, Hedon – Upstairs Room This...
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Elaine Tague
- Nov 1, 2022
- 1 min
Yoga - it all depends on weather
November 2022 As the dark nights arrive, I find myself feeling slightly oppressed, and I try to ignore the fact the clocks have gone back....
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Elaine Tague
- Apr 19, 2022
- 1 min
Summer Newsletter
Yoga with Elaine Tague Easter Holiday Reminder no classes: Mondays: 18th 25th April and 2nd May Tuesdays: 12th 19th and 26th April...
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Elaine Tague
- Jan 30, 2022
- 1 min
Breathe
This term the theme is Breath. Developing breath awareness. As children we breath easily and naturally, as adults sometimes our breath...
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Elaine Tague
- Dec 31, 2021
- 1 min
Newsletter - January 2022
Yoga for Wellbeing in the East Riding Yoga with Elaine Tague Classes resume week commencing 10th January, hopefully live, but if not, we...
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Elaine Tague
- Sep 11, 2021
- 1 min
Autumn Newsletter
Yoga for Wellbeing in the East Riding Yoga with Elaine Tague September always seems a time of new beginnings when everything seems...
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Elaine Tague
- Dec 29, 2020
- 1 min
Spring Newsletter
Yoga for Wellbeing in the East Riding Yoga with Elaine Tague Yoga for all - some variations available for Downward Dog Classes...
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Elaine Tague
- Dec 17, 2020
- 4 min
Osteoporosis and Yoga
Osteoporosis is often referred to as the 'silent disease' because, although almost 3 million people in the UK are estimated to have...
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Elaine Tague
- Oct 13, 2020
- 1 min
Reasons to do Chair-Based Yoga
It doesn’t take up much space … and you can join a chair-based class from your own home Everyone can join in You don’t have to get down...
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Elaine Tague
- Oct 9, 2020
- 2 min
Yoga and Arthritis
Does yoga help with Arthritis? Yes. According to research. Most studies I researched for my Yoga Therapy assignment showed an...
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Elaine Tague
- Sep 18, 2020
- 1 min
Keeping Safe in Yoga Classes new routines
Chair Based in the afternoon and All levels in the evening - Starts Tuesday 22nd September If new, please book Welcome Back to Class New...
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Elaine Tague
- Sep 5, 2020
- 2 min
Yoga Therapy for Arthritis
An 8-week Yoga Therapy course run by a qualified Yoga Therapist Open to all those living with Arthritis Osteoarthritis, rheumatoid,...
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Elaine Tague
- Aug 25, 2020
- 2 min
What is Yoga Therapy?
Definition “Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the...
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Elaine Tague
- Aug 14, 2020
- 2 min
What do you want from your Yoga Class?
Hi, in September I am hoping to restart live classes Hull and Hedon, but before I do, I would like to know what you would like included...
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